Welcome to Homebody’s Fitness. We are a private fitness service dedicated to quality. Our Stevenson Valley location makes exercise convenient for you. We have a complete workout facility and affordable programs to help you reach your fitness goals. From beginner to advanced, we have a personalized program just for you. Everyone can benefit! And as always… BRING A FRIEND AND SPLIT THE FEE!
BENEFITS OF PHYSICAL ACTIVITY:
-Maintain healthy bones, joints, and muscles
-Reduce the risk of coronary heart disease
-Control weight, develop lean muscle and reduce body fat
-Reduce symptoms of anxiety and depression
-Reduce high blood pressure
BENEFITS OF A HOMEBODY’S PERSONAL TRAINER:
-Personalized one-on-one fitness training
-Learn proper and effective exercise techniques
-Stay motivated and focused on goals
-Greatly reduce the risk of injury
-Sport specific training available
IMPROVE YOUR QUALITY OF LIFE… GET FIT NOW!
Over 12 years in business. Certified by The American Council on Exercise. Fully insured. References available.
CONTACT:
Andy Bloom
10419 Stevenson Road
Stevenson, MD 21153
410-960-1759